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Matt Coons

@arborbytes

SecOps @ GitLab - I post about #DFIR #Cloud #AI #Automation #DevSecOps and occasionally #Fitness

 Pure Michigan
Joined June 2014
  • Tweets1.9K
  • Following419
  • Followers492
Hit a deadlift PR with #overclock 🔥375lbs #wehackhealth
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Time to get it 💪 #wehackhealth
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It’s here 🔥🔥🔥 #wehackhealth
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Replying to @Malwarebytes
@Malwarebytes
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160lb dumbbell rows for 2 reps - new PR! #wehackhealth #fitness #weightlifting
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Leaving grandparents house after family Christmas be like… #Christmas #toys – at Napoleon, OH
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Replying to @HackingDave
Waiting…
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Smashed dumbbell row PR by 30lbs - 150lbs for 3 reps today 💪🔥 #wehackhealth #fitness #PR #rowing #weightlifting #gym – at Ypsilanti, MI
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#TFW an extra space at the end of a sentence causes markdown linting to fail on a #GitLab MR 😂
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I can’t believe I’ve hit 250 workouts with @FitbodApp 🙌⚡️ let’s goooo! #weightlossjourney #strong #gym #lifting – at Ypsilanti, MI
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