Steal this Foundations template for your @CrossFit affiliate insidetheaffiliate.com/blog/…
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We're back with a look at what makes a great @crossfit class insidetheaffiliate.com/blog/…
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How to give newbies their first taste of @crossfit insidetheaffiliate.com/blog/…
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"People that you surround yourself with [affect] your mental thinking." —Constance, 77 years old @CFSBK
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Breaking Down Olympic Lifting for New CrossFitters insidetheaffiliate.com/blog/…
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Get Inside the Affiliate, Literally insidetheaffiliate.com/blog/…
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Thank you for your support! I really didn't think people would care about a muslim boy. #Thankyouforstandingwithme #IStandWithAhmed
Check out this amazing @CBSNews video about our own 77-year-old athlete, Constance! cbsnews.com/news/77-year-old…
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New video! How to Properly Spot the Bench Press at @CrossFit Gyms bit.ly/1LZV73m
You can now sign up for an Unlimited Membership or an Open Gym Membership. We're also adding weekday AM open gym! bit.ly/1Us1Jdz
Sign up now to represent SBK at the Starting Strength Fall Classic lifting meet! @SS_strength bit.ly/1CqEVQr
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How to prevent @CrossFit injuries: a guide for coaches and athletes bit.ly/1Je9m44
Introducing the Next Level Weightlifting Club at CFSBK - a great place to train your lifts. bit.ly/1GiZjXl
Congrats to June’s Athlete of the Month, Micheline Gaulin! crossfitsouthbrooklyn.com/wo…
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The face when you finish a half-marathon on the erg.
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There's still room in Coach Nick's rowing clinic on May 31 and half-marathon on June 14 crossfitsouthbrooklyn.com/wo…
There’s still time to join the rowing clinic with Coach (and Olympian!) Nick on May 31 crossfitsouthbrooklyn.sites.…
Do you dread rowing workouts? Sign up for Coach Nick's Rowing Clinic on May 31!
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