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1-1, small and large group coaching London's fat loss and adventure fitness specialists #cdoactivewin

London
Joined February 2013
Runners, if you're looking for a strength and conditioning programme to prepare you for your year we have have just launched a dedicated running site! Check out aircon.life! You can find out all about our awesome running community in London too! #running
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Check out our online training programme page that we're building and even let us know what you would like to see on it... commandoactive.com/online-pr…
'The Bare Minimum' online running programmes have been developed specifically for those whose time is limited! There are programmes available from 5km all the way up to marathon distance with different programmes for beginner and advanced runners. commandoactive.com/running-p…
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Before you start ANY diet or a new exercise plan grab yourself a big bowl of Ben and Jerry's, sit back and have a read of this... facebook.com/cdoactive/posts… #thebasicswork #commandomind #commandobody #fitnessforlife #commandoactive
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'Get Comfortable Being Uncomfortable' To improve or change you need to do something different, commit differently, not be afraid to take risk and in some cases, do the very thing that you fear... #commandomind #commandobody #commandoactive
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Are you a 'resolutionist' who has previously failed with exercise plans, using gym memberships, BS diets? - Why do you want to change? - Why did you fail before? - What are you doing differently this time? #commandomind #commandobody #fatloss #anotherBSdiet #gymmemberships
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Only 7 days to go until our outdoor classes in Central London restart for 2018 commandoactive.com/raid.html #fitness #fatloss #greenpark #london
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Only 9 days to go until our Central London outdoor classes restart for 2018 First class free! #fatloss #fitness #conditioning #greenpark #commando
Looking for outdoor classes in Central London... 1st class free commandoactive.com/raid.html