
1-1, small and large group coaching London's fat loss and adventure fitness specialists #cdoactivewin
London
Joined February 2013
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Runners, if you're looking for a strength and conditioning programme to prepare you for your year we have have just launched a dedicated running site!
Check out aircon.life!
You can find out all about our awesome running community in London too!
#running
Check out our online training programme page that we're building and even let us know what you would like to see on it...
commandoactive.com/online-pr…
'The Bare Minimum' online running programmes have been developed specifically for those whose time is limited! There are programmes available from 5km all the way up to marathon distance with different programmes for beginner and advanced runners.
commandoactive.com/running-p…
Effort - it doesn't dictate whether you win or lose, fail or succeed...
facebook.com/pg/cdoactive/ph…
#commandomind #commandobody #commandoactive #reorg
Before you start ANY diet or a new exercise plan grab yourself a big bowl of Ben and Jerry's, sit back and have a read of this...
facebook.com/cdoactive/posts…
#thebasicswork #commandomind #commandobody #fitnessforlife #commandoactive
'Get Comfortable Being Uncomfortable'
To improve or change you need to do something different, commit differently, not be afraid to take risk and in some cases, do the very thing that you fear...
#commandomind #commandobody #commandoactive
How capable are you...
facebook.com/pg/cdoactive/ph…
#commandomind
#commandobody
#commandoactive
#mindset
What is it that's holding you back...
facebook.com/cdoactive/photo…
#trust #commandomind #commandobody #royalmarines
Are you a 'resolutionist' who has previously failed with exercise plans, using gym memberships, BS diets?
- Why do you want to change?
- Why did you fail before?
- What are you doing differently this time?
#commandomind #commandobody #fatloss #anotherBSdiet #gymmemberships
Only 7 days to go until our outdoor classes in Central London restart for 2018
commandoactive.com/raid.html
#fitness #fatloss #greenpark #london
Only 9 days to go until our Central London outdoor classes restart for 2018
First class free!
#fatloss #fitness #conditioning #greenpark #commando
Looking for outdoor classes in Central London...
1st class free
commandoactive.com/raid.html












