Danny Hundley retweeted
Regular strength and aerobic exercise are associated with a better-functioning brain in middle age.
Women who did resistance training regularly had faster reaction times than those who did aerobic exercise or no exercise at all. Regular exercise of any type was associated with better working memory, with the clearest association among older participants.
This was a cross-sectional study of women aged 35-63. But it's hardly specific to this female age group.
Brain health is one of the main reasons I exercise. And, as I’ve discussed, the older brain remains capable of responding too. In a separate randomized trial I cite often, a year of aerobic exercise increased hippocampal volume by about 2%. That’s a region critical for learning and memory.
All types of exercise deserve a spot in the conversation about brain health, though it's interesting to see there may be some domain-specific effects!
He isn’t wrong
It’s just as bad as saying “fuck capitalism” from a Starbucks on your iPhone…
Turn on greyscale on your phone.
It’s trippy.
Studies show you’ll pretty much automatically be on your phone 7-8 hours less per week.
I do believe that @ChaseDaniel was the only one saying it wasn’t a JJ problem in Minnesota…WHILE he was still in Minnesota. He knew McCarthy was a baller.
youtu.be/Hxswco3hd94?is=p7oo…
Perfect bracket here
THE MILWAUKEE BREWERS ARE 2026 WORLD SERIES #CHAMPIONS!
(MLB x @BudweiserUSA)
ALT World Series Champs - Milwaukee Brewers! 2026 World Series presented by Capital One MLB x Budweiser Pictured: Cutouts of Jacob Misiorowski, Christian Yelich, Jackson Chourio, William Contreras and Aaron Ashby
YEAH, BABY! 🔥
Mike Myers confirms 'Austin Powers 4' is in the works.
He says the film will be more from Dr. Evil's perspective.
(Source: Hollywood Insiders @HawkKoch)
👇👇
Doctor: "Calcium oxalate stone. I'd cut down on red meat. I'll print you a diet sheet."
Patient: "Does meat have oxalate in it?"
Doctor: "No."
Patient: "What does?"
Doctor: "Spinach, rhubarb, almonds, beetroot. Plants, mostly."
Patient: "So why am I cutting the meat?"
Doctor: "Animal protein raises uric acid."
Patient: "Is my stone uric acid?"
Doctor: "No. Oxalate."
Patient: "So the meat's banned for a stone I haven't got."
Doctor: "It's the standard advice."
Patient: "What's on the sheet?"
Doctor: "Plenty of leafy greens. Nuts as a snack. Almond milk if you're cutting dairy."
Patient: "Spinach, almonds, and almond milk. For an oxalate stone."
Doctor: "It's a general healthy eating sheet."
Patient: "It's the stone's shopping list. What stops oxalate reaching the kidney?"
Doctor: "Calcium in the gut. Binds it, and it passes through."
Patient: "Calcium from?"
Doctor: "Dairy."
Patient: "Which the sheet swaps for almond milk."
Doctor: "..."
Patient: "So I'm to eat the three foods that make the stone, drop the one food that catches it, and give up the one food that does neither."
Doctor: "I can print a different sheet."
Patient: "Print one with a steak and a pint of milk on it. I passed a lentil on Tuesday and I'd like to retire from the hobby."
Danny Hundley retweeted
.@AQSHIPLEY WITH THE DONK TOSS 👏
30 $500 WINNERS 💰💰
🔘Repost this video
🔘Say something nice to somebody
🔘Put the easiest way to pay you as well
#PMSLive
Danny Hundley retweeted
There's a strange thing that happens online and in real world conversations, where understanding or explaining an idea or phenomenon is interpreted as SUPPORTING it.
As a result, people pretend to not understand things, lest they be seen as advocating them.
Danny Hundley retweeted
So we're supposed to believe seed oils are perfectly fine every day, but eating a steak is a problem?? We've gotten so far away from understanding real food.
A steak provides complete protein, iron, zinc, B12, and essential amino acids your body needs to function. I'm not saying you need to eat steak every day. I'm saying we need to start questioning the advice we're blindly following.
Danny Hundley retweeted
“Anti-social behavior is a trait of intelligence in a world full of conformists.”
― Nikola Tesla
It’s true 👇👇
System of a Down's Daron Malakian: "Red Or Blue, Your Government Doesn't Give a **** About You"
metalinjection.net/news/syst…
Danny Hundley retweeted
Higher meat consumption linked to longer life across 175 populations.
- 113-153 g of lean beef daily lowered LDL cholesterol in 36 adults
- 5 weeks per diet, overall diet low in saturated fat
Higher unprocessed red-meat intake was not significantly linked to more deaths or major heart disease, but processed meat was.
134,297 people were measured across 21 countries over 9.5 years.
These are observational findings and one small, industry-funded trial. They do not establish that eating meat causes longer life.
Danny Hundley retweeted
MLB Avengers assemble!
Repost and reply for a chance to win a baseball signed by Bryce Harper, Freddie Freeman, Jacob Misiorowski, Junior Caminero and Randy Arozarena, all of whom starred in an exclusive preview spot for Avengers: Doomsday during the #WorldSeries
ALT Two photos of a baseball with signatures from Bryce Harper, Freddie Freeman, Jacob Misiorowski, Junior Caminero and Randy Arozarena. A red arrow is pointing from one angle of the ball to another No purchase necessary. Enter by 11:59 p.m. ET on 10/30/26. Official Rules: atmlb.com/SweepstakesRules
Danny Hundley retweeted
Full episode👇
youtube.com/watch?v=qH5MVyMp…
