Els van der Helm PhD (@elsonsleep) header
Els van der Helm PhD (@elsonsleep) profile picture

#sleep neuroscientist, keynote speaker, former #McKinsey consultant. Passion for sleep in #business

Luzern, Switzerland
Joined January 2015
Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)Photo by Els van der Helm PhD (@elsonsleep)
Els van der Helm PhD retweeted
How Shleep was born, our mission and how sleep influences every aspect of our lives: check our co-founder's @IamJoeran interview with the great @jasonlblevins! ow.ly/21Q130jj5hI
Els van der Helm PhD retweeted
“There is a time for many words, and there is also a time for sleep.” (Homer, The Odissey) #WorldPoetryDay #ShleepBetter
Els van der Helm PhD retweeted
Unfortunately a good night of sleep is still a luxury for many people. We hope that one day everyone will have the means to #ShleepBetter! #WorldSleepDay ow.ly/7HjG30iZrux
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Els van der Helm PhD retweeted
Happy #WorldSleepDay! Loads of healthy 😴 for everyone! #ShleepBetter
Els van der Helm PhD retweeted
Het is Wereld Slaapdag! 1 op de 5 Nederlanders slaapt slecht, maar wat voor invloed heeft dit op bijvoorbeeld je gemoedstoestand en je seksleven? Luister om 11.30 uur naar @1_op_1 met slaapexpert @elsonsleep: nporadio1.nl/live
Els van der Helm PhD retweeted
Let's remind ourselves to sleep better so we would lead better! #ShleepBetter ow.ly/Qebz30iTYmV
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Thanks for the invite @ShleepBetter , I'm looking forward to the event. Come by if you want to get some tips on how to tweak your #sleep. nitter.cf/ShleepBetter/status/97…
Replying to @ShleepBetter
Our sleep expert Melanie Knufinke will talk about why we sleep, what happens in our brains when we do so and share practical tips on how to have more energy during the day. Sign up here: signup.com/go/zpCutMN Location: bit.ly/2IopvGA
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Els van der Helm PhD retweeted
Our founder @elsonsleep has been featured today on @SiliconCanals as one of the most 'baddass female entrepreneurs'! 💜We absolutely agree with them! #IWD2018 #ShleepBetter ow.ly/9mAV30iPHQw
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Els van der Helm PhD retweeted
What do most successful senior managers have in common? The majority shares a #habit that got them where they are today. #ShleepBetter ow.ly/GKKs30iIi0B
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Els van der Helm PhD retweeted
Shleep #CEO and #sleepexpert @elsonsleep gave an interview for @OverCoffeeBuzz at #CES2018. Spoiler alert: she talked about the #science behind our #app and practical #tips to try out at home! #ShleepBetter #ShleepApp ow.ly/MUoE30iFfDw
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Trouble counting sheep at night? Try the new sleep app, Shleep (@ShleepBetter digitaltrends.com/home/shlee… platform backed by hard science and a Dutch team’s deep background in sleep studies #HIMSS18 #HITsm #BPM #HCLDR
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Els van der Helm PhD retweeted
Great to see one of our fave people, Dr. Els van der Helm @elsonsleep quoted in @TrainingIndustr on sleep deprivation in the workplace! nitter.cf/TrainingIndustr/status…
Workers are not getting enough #sleep, and it's affecting their #safety and their performance. Find out what #LandD can do to help. #HealthandSafety #SafetyTraining #EmployeeWellness #EmployeeWellBeing @ShleepBetter @NSCsafety ow.ly/UsYX30hKgwT
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Els van der Helm PhD retweeted
Trouble counting sheep at night? Try the new #sleep app, Shleep ow.ly/UtSP30hPhlY @claywriting @DigitalTrends @ShleepBetter @elsonsleep
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Award-winning #Dutch neuroscientist @elsonsleep @els_vanderhelm created a sleep app called Shleep that coaches people to sleep better #innovation @Forbes @jennalee ow.ly/oE5V30hEasJ
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Els van der Helm PhD retweeted
We are successfully spreading the tips on how to sleep better! We owe a big thank you to @StartupDelta and @constantijn14 for leading The Dutch Pavilion at CES! #shleepbetter #CES #CES2018
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Els van der Helm PhD retweeted
Lack of sleep hurts your mind and body, as Prof. Matthew Walker, sleep expert, explains in this article (buff.ly/2CDCHot). Let us coach you to better sleep with our Shleep App! Visit shleep.com for more info! @sleepdiplomat @elsonsleep #Shleep #ShleepBetter
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Els van der Helm PhD retweeted
The Shleep team wishes you a Merry Christmas, and relaxing holidays with plenty of good, sound sleep! 😴🔔🎅🎄🎁
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Els van der Helm PhD retweeted
Neurowetenschapper lanceert digitale slaapcoach voor betere nachtrust s.parool.nl/tbf1e-a4546531/
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Els van der Helm PhD retweeted
We’re live!!! 😁🙌🎉We just launched our brand new Shleep app in the Google (bit.ly/2A7hvWQ ) and Apple (apple.co/2CCAybu ) app-stores. Start improving your sleep today, try it out FOR FREE! @elsonsleep – at Amsterdam, The Netherlands
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