I'm a coaching psychologist supporting international teachers with the demands of international life so they can thrive at work and be fulfilled in life.
Sri Lanka
Joined September 2021
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- Following125
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Anna McMahon | Enhanced Wellbeing retweeted
Who will be the lucky 20,000th listener to #designcast? Link in bio! @whatifqu3stion @GeorgeC98490202 @ChrisDylanAllen @ClasscipeLtd @ChopSciDesign @TeachingDeep @enhancedwb @MyEdTechLife @TLF_Tweet @FiMorrison2 @TomHowardEdu @EvoHannan @TechyLeaderEDU @pimstar @DesTechRyan
Why you should have a Coaching Psychologist
linkedin.com/posts/anna-mcma…
Riddle me this @EamonRyan
Why have a plastic bag levy for customers when fruit & veg is still being wrapped in unnecessary plastic?
Reusable, sustainable net bag aren’t an option when supermarkets wrap everything in plastic… make it stop!
@SustainableIre @Coalition2030IR
ALT Supermarket shelf with tomatoes wrapped in plastic
ALT Supermarket shelf with carrots wrapped in plastic
ALT Loose potatoes in a reusable net bag
Talking about a Wellbeing in Schools with @diskon4no
Are you ready? #DesignCast #podcast is back! "How do you design education?" Coming in Jan 2023! @levi_allison42 @eslweb @klbeasley @SethiDeClercq @Scandela9 @mrkempnz @EvoHannan @TechyLeaderEDU @MadForMaple @pimstar @Joshua__Stamper @StaffPodcast @LisKiwi
Social Media & Mental Health
Delighted to be part of this panel of specialists in discussing such a relevant topic for @AllianzPartners
Click the link to watch the replay linkedin.com/posts/anna-mcma…
Creating opportunities for staff to engage with wellness- love this!
We can only self actualise, reach our full potential, if we are well and happy first.
A day of PD ahead @UNIS_Hanoi - but first - we start with an hour of wellness. Book clubs, road biking, self-defense, pickleball, board games coffee appreciation... A fab way to start the day!
#unisvaluescommunity #drinkfromyourfavouritecup #takecareofyourpeople
The positive impact of a short break.
Hands up if you’ll take this research into account when you’re planning meetings 🙋♀️
#workplacewellbeing linkedin.com/posts/anna-mcma…
Developing Conceptual understanding of wellbeing 👏 👏
Proud of you @OrTwoDeeTwo
#MYP 1 discussing surviving vs thriving and thinking about their #wellbeing while designing space habitats
#MYPdesign
Anna McMahon | Enhanced Wellbeing retweeted
#MYP 1 discussing surviving vs thriving and thinking about their #wellbeing while designing space habitats
#MYPdesign
Getting back to your educational philosophy for goal setting.
Working with a group of teachers to set professional goals for the academic year. The Golden Circle from @simonsinek is a great tool to set the foundation for why we do what we do.
#goalsetting #edutwitter
Anna McMahon | Enhanced Wellbeing retweeted
Thanks so much Anna 🙏 Such an important topic for schools but not heard much discussion yet @flourishdx
Fantastic session by @DrSuzyGreen featuring @flourishdx on The Current State of Psych Health & Safety in the Workplace.
Loved the analogy of attending to both the seed (people) & the soil (work environment) using LaMontage et al.'s (2014) integrated approach.
#wellbeing
If you want to support someone but aren’t sure where to start, you can follow these 4️⃣ steps.
➡️ ASK R U OK?
➡️ LISTEN
➡️ ENCOURAGE ACTION
➡️ CHECK IN
Your conversation could change a life.
For more conversation tips, head to bit.ly/2ZcG05n #RUOKDay2022 #RUOK
ALT Two characters show the four steps of an R U OK? conversation: Ask, Listen, Encourage Action and Check In and some examples of what you can say and do.
Self-care is not a luxury, indulgence or privilege- it’s vital for #health and #wellbeing.
This week I presented on #selfcare for @Zevohealth .
Do you give time to self-care?
#WellbeingWednesday #LetsTalk
#wellness
0%Absolutely
100%Not enough
0%I wish I could
1 votes • Final resultsFantastic session by @DrSuzyGreen featuring @flourishdx on The Current State of Psych Health & Safety in the Workplace.
Loved the analogy of attending to both the seed (people) & the soil (work environment) using LaMontage et al.'s (2014) integrated approach.
#wellbeing
Having a comfortable and welcoming area for your staff to congregate is vital for supporting social needs and overall wellbeing.
Research shows bringing staff together socially often leads to good work convos & collaboration.
@KyrstieStubbs is right… it doesn’t take much. 👏
It doesn’t have to cost a lot to transform a staff room into somewhere that staff feel they can relax in- we don’t have budgets that allow it-
Charity shops, @homebargains and Facebook marketplace are fab! X ❤️
Anna McMahon | Enhanced Wellbeing retweeted
Five research-based skills that modern-day leaders need to build a culture of adaptability and #learning to navigate a complex world.
bit.ly/3zcaN0A via @tnvora
#leadership #education #k12
