Happy Black Forest hot chocolate season to everyone that celebrates 😂🎄
My favourite time of year is back , I will be living off these for the forseeable @CostaCoffee
Accessibility done right! 🙂❤️
For people like my mam and brothers who are visually impaired, facilities like these accessible toilets make such a huge difference.
It’s amazing to see accessibility being done properly. We need to see more of this everywhere!
👏 @northernassist
I’m a Cardiff half marathon finisher 🎉 a new PB too
so proud of myself
@UKRunChat @Run4Wales @CardiffHalf #UKRunChat
Dawn🎵 retweeted
Depression can look like:
Counting down the hours until you can go back to bed.
Cancelling appointments because you can’t face outside.
Eating too much or not at all.
Staring at the wall longer than you’d admit.
Wanting help but not knowing how to ask.
Repost if you understand to show others (ME) we aren’t alone.
Dawn🎵 retweeted
People say “reach out if you’re struggling”
but when you do, they disappear.
They watch your status.
They scroll past your pain.
They protect their comfort instead of your life.
And then if the worst happens
those same people post tributes.
“I wish I’d known.”
“They were such a kind soul.”
“Check on your friends.”
But we did reach out.
Over and over.
Quietly. Desperately.
We were ignored because our pain was inconvenient, messy, or didn’t fit the narrative.
Going to be controversial
It’s always been about Tom’s kids and what they do
It’s so nice seeing Lola getting recognition and being noticed for her talents 🥰
Race pack is here
Its getting real now and the nerves are kicking in
I run a half marathon NEXT WEEKEND
Running for the amazing Ronald McDonald house @UKRunChat @CardiffHalf @RMHGlobal @RMHCUK #UkRunChat
