Method Training

Meet: Nile . Nile has trained with us for over 2 years . Regularly attending Open Gym and working on those weaknesses, we have definitely witnessed Nile improve his fitness and skills over the years .... facebook.com/CrossFitNorthum…

Meet: James . James has been training with us for over 2 years . Recently having competed at @therainhilltrials James proves that staying consistent with training pays off and we enjoy watching him continue... facebook.com/CrossFitNorthum…

1) New weekday classes for CrossFit Teens (10-15 years) From Monday 29th April, CrossFit Northumbria will be running our CrossFit Teens classes (10-15 years) on, Mondays - 4:30pm till 5:30pm Wednesdays -... facebook.com/CrossFitNorthum…

1) New weekday classes for CrossFit Teens (10-15 years) From Monday 29th April, CrossFit Northumbria will be running our CrossFit Teens classes (10-15 years) on, Mondays - 4:30pm till 5:30pm Wednesdays -... facebook.com/CrossFitNorthum…

The return of Big Friday . The final Friday of each month we are opening the morning classes to accommodate 32 people . Tomorrow we have 3 different stations with 3 different ladders of movements to get... facebook.com/CrossFitNorthum…

Meet: Fran Howe Fran has been training with us at CFN for just over 3 months. Always smiling before, during and after every workout. Fran is a fantastic addition to our community 😁 Click to hear her story... facebook.com/CrossFitNorthum…

Meet: Andy Dawson Andy has been training with us at CFN for 2 years now. A regular on our 8pm classes, he has improved greatly since joining us and we are excited to watch him continue to grow Click to... facebook.com/CrossFitNorthum…

Meet Laura (@lauraakay) Laura’s been training with us @cfnorthumbria for four years! She’s one of the smiliest, hard working and fun members we could wish for. Listen to her story #nevermissamonday... facebook.com/CrossFitNorthum…

Meet Gemma (@gem_1104) . Gemma started out at CrossFit Northumbria on the recommendation of a friend and has never looked back . Always consistent and welcoming, Gemma is an amazing addition to our gym .... facebook.com/CrossFitNorthum…

Meet: Rebecca Harding Bex has been training with us at CFN for nearly 12 months now. With a busy work schedule she still manages to stay consistent throughout training and has improved greatly since... facebook.com/CrossFitNorthum…

Tomorrow we have the start of the CrossFit Open with 19.1 . We currently have 120+ members singed up and each CFN member has been assinged a team mentor . The deadline to sign up is Monday so you still have... facebook.com/CrossFitNorthum…

Meet: Lisa Carnaby . Lisa has been training with us at CFN for 18 months now and shows that hard work and staying consistent pays off . Watching her to continue to progress with us every day has been a... facebook.com/CrossFitNorthum…

The Open starts this week! Who’s excited? . Dish out the high fives, the hugs and support one another . Who will hit a PB? Who will get their first toes to bar? Maybe a double under? . We’re excited and we... facebook.com/CrossFitNorthum…

Meet: Ben Smith . An evening class regular, Ben arrived at CFN with a combat sports background but was looking for a new challenge . Click the video to hear Ben’s story . #nevermissamonday... facebook.com/CrossFitNorthum…

-- RowingWOD at CrossFit Northumbria -- -- Sunday 31st March 2019 -- RowingWODs owner, Cameron Nichol, has worked with top tier athletes, coaches and teams such as Ben Bergeron, Katrin Davidsdottir, Zack... facebook.com/CrossFitNorthum…

Meet: Phoebe Lenderyou . Phoebe has been training here at CFN for roughly 9 months and has already become a huge part of our community, a 7am class regular and she has entered into two competitions already .... facebook.com/CrossFitNorthum…

Here is coach Riles giving some ‘hair tips’ during double unders and repeating 14.1. Today’s CrossFit Northumbria WOD is pretty similar... shoulder burner? Did she improve her score? #areyouopenready facebook.com/CrossFitNorthum…

Meet: Ed Bookless (@edbookless ) . Our man Ed has been training at CFN for two years now and has thrown himself into the community atmosphere. Attending regular classes, competitions and social events, he... facebook.com/CrossFitNorthum…

Jamie and Joe hitting today’s @cfnorthumbria workout at Train Manchester. Special guest appearance from @1sla07 with some ring muscle ups . #crossfitnorthumbria #cfncfncfn #training #newcastle #ukcf #cfuk... facebook.com/CrossFitNorthum…