Method Training

** 365 Days Later - 2018 ** The (almost) feature-length production is here! Just over 9 minutes of lifts, laughs and very sweaty people. Like, share, be inspired to do more. #cfncfncfn youtu.be/9JgZs00F2nI youtu.be/9JgZs00F2nI

Thanks to Craig and Jas for showcasing the gym! youtu.be/Ei1X0uvICtg fb.me/9c2HUPER6

Got your meal prep sorted for this week? Check out our free content guide to nutrition at ow.ly/ZnqpB

Monday Motivation - Getting that first bar muscle up during 16.3

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AM classes getting into ‘DT’ today. Fancy giving this a try? Book a taster class, goteamup.com/p/130384-crossf…

AM classes getting into ‘DT’ today. Fancy giving this a try? Book a taster class, goteamup.com/p/130384-crossf…