
ALT A calming blue-toned graphic featuring a quote from Issa Zubair, a young person from the AIM project: "Wanted to send some encouragement your way… I know that you're going through a lot right now, but I want you to know that you're not alone. Remember that it's okay to ask for help, reaching out is a sign of strength. If you need someone to talk to, consider calling a helpline like the Samaritans on 116 123, or texting SHOUT to 85258. Take things one day at a time and remember that brighter days are ahead. Take care and stay strong!" Includes Youth Mental Health Day branding and Bradford Institute for Health Research logo.

ALT A supportive message in a blue-themed graphic from Hassna Ismail, part of the AIM project: "I know things feel a bit rubbish right now, but you’re not alone and you don’t have to go through it all on your own. You’re so loved…You’ve got this." Features Youth Mental Health Day branding and Bradford Institute for Health Research logo.



























