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BHS Capitals Football/Athletics

Raleigh, NC
Joined May 2017
Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)Photo by Purple & Gold (@CAPSDefense)
Pressure doesn’t create mistakes. It reveals what you practiced. Your talent doesn’t take over. Your standard does. And if your standard is “sometimes,” that’s what you’ll be when it matters. We do what we trained.
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5:30 am practice to end break. Weight room to end practice. Better every day. Stacking those reps & weights.
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Purple & Gold retweeted
How do you DESTROY a Team Culture? Drip by Drip… 1. Skip reps 2. Show up late 3. Blame others 4. Take-off plays 5. Negative energy 6. No accountability 7. Sloppy in practice 8. No team cohesion 9. No communication 10. Bad body language 11. Complain about calls How do I define Culture? - Culture is what you allow. - Culture is what you emphasize. - Culture is EVERY DAY. Protect Your Culture. Culture WINS🏆
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Sometimes I just sit and think about the greatest white boy of all time
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Purple & Gold retweeted
20 Tips for a Positive New Year!
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Good luck to @CAPSfootball @football_cghsnc @LeesvilleFB and @SandersonFB tonight in the first round of the state playoffs.
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Athletes: Take 1 minute to really listen. It can change everything for you! Change your “what if?” To “even if”
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Successful people do consistently what others do occasionally ☀️🌟 – at Overland Park, KS
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Purple & Gold retweeted
DO YOU WANT TO BE COACHED OR LEFT ALONE? #Inspiration #Motivation #RollTide
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Broughton JV football vs Green Hope photos: bit.ly/3CgiLJp
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Will you have a growth mindset or fixed mindset? There is always something you can find to optimize. Improve your: Skills Nutrition Recovery Mobility Strength Speed Mental approach Academics What are you working on this week?
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IT MATTERS WHEN YOU: - compete on every drill - touch every line in conditioning - push through every rep - hold a teammate accountable - take the high road - arrive first and leave last It matters to your teammates. It matters to your coaches. It matters to your leadership.
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Here are this week's @CarolinaPreps1 4A Top-25 #NCHSFB Power Rankings presented by @redzonejeffc. #NCHSAA carolinapreps.com/2021/09/29…
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You need to LEAD when: - practice gets sloppy - your teammate cuts a corner - someone wants to act like a fool - someone trashes the coaches - someone thinks it's all about them - the situation looks bleak - the harder right is needed over the easier wrong ~ via @JanssenLeader
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That effort is crazy
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Parents who feel you need to pay 💰 for recruiting services… Players who feel like you’re being “slept on”… Those who feel you need to go to bigger schools to get noticed… PLEASE watch!
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Mickey Jannis's Knuckeball on an Edgertronic camera.🦋🦋 Courtesy of @MickeyJannis
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How can you not love Quinn Meinerz?
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