
PT & British Triathlon Coach GBR Age Group Triathlete Torq Nutrition Accredited Ambassador @Torqfitness Zone 3 Ambassador @zone3official
Reading
Joined October 2009
- Tweets1.5K
- Following946
- Followers442
- Likes361
Richard Kinnersley retweeted
WE ARE BACK!!!! And this week, because i am still in holiday mood, its a 2 case giveaway!!! Simply RT@Alkoholfreiday and you could win - Easy Peasy Lemon Squeezy :-)
Richard Kinnersley retweeted
Most of the @tennanto (11.38) v @CoreConPT (11.94) race at the @Pedalsure stand #blenheimtri
They are the two fastest times to beat so far this weekend. – at South East, England
Richard Kinnersley retweeted
Its that time of the week again!!! Who wants a case of #LiquidGold?? Just RT@Alkoholfreiday for your chance to win - Simple!
Richard Kinnersley retweeted
Great session tonight Richard kinnersley pt
#beatyesterday fb.me/6ZrEgkrdQ
Richard Kinnersley retweeted
ITS A BIG ONE THIS WEEK!!! Not only can you win the usual case but you can also win the elusive BOBBLE HAT!!!!! Simply RT @Alkoholfreiday Winner will be announced at 5pm today - Go on, you know you want these @ErdingerAF_UK goodies :-)
Richard Kinnersley retweeted
I’ve got 2 jerseys up for grabs. As it’s Christmas, I’ll be doing #12daysofthrowback starting tomorrow, from throughout my career. To be in with the chance to win all you need to do is like, share and comment the year of the race. Easy 👊. Winners announced on 22nd Dec 🌟🎅🌟
Richard Kinnersley retweeted
Its here again!! And we only have a few more weeks for someone to be a 2017 winner!!! Simply RT@Alkoholfreiday and your name will go into the hat - Good Luck!!!
Richard Kinnersley retweeted
Its Friday which can only mean one thing :-) RT@Alkoholfreiday for your chance to win a case of #LiquidGold :-)
Richard Kinnersley retweeted
RT & FOLLOW to win a signed @TeamSky Jersey & Nutrition Bundle! Go Team!!! Winner announced 4pm on Monday! #fuelledbyscience
Richard Kinnersley retweeted
Its nearly the weekend!!! Time to celebrate by giving away a case :-) Simply RT@Alkoholfreiday and we will pick a winner at 5pm!
Richard Kinnersley retweeted
Great morning with the @Evotricrew Reading ladies at @F3_Events Eton Dorney 10k and happy with 3rd place woman as a nice bonus!
Richard Kinnersley retweeted
Fancy winning an Aspire wetsuit @strydrunning power meter & @NewtonRunning shoes? Well, click here & you just might racezone3.com/stryd-newton-c…
Richard Kinnersley retweeted
See why @Evotricrew are taking advatage of the FREE club functions we are now offering Tri Clubs. Message us for more details
Richard Kinnersley retweeted
Busy in the cafe looking after @Evotricrew this morning! Smile if you enjoyed the coffee and cakes!
Richard Kinnersley retweeted
The Locals really do benefit from Ironman week in Kona. This guy got himself a fresh pair of @ShimanoROAD shoes to cruise around in!
Richard Kinnersley retweeted
Happy days! @Readingparkrun female points winner 2016! Thanks @EvoRich7 & @Puregym_Reading for all the training 🏃🏆🎉
Richard Kinnersley retweeted
Hitting the racing line with @trich257 at the Quintiles Reading Triathlon this weekend… instagram.com/p/BKB1obtj2hg/
Richard Kinnersley retweeted
Live scenes from the Channel Tunnel #EuRefResults – at Greenwich, London
Richard Kinnersley retweeted
why is this so accurate #EURefResults

































