Creator of the AltShift diet, author, gym owner, nutrition geek, coach, podcast host, YouTuber, husband, father of 3 little ladies.
Oregon, USA
Joined March 2011
- Tweets3.5K
- Following236
- Followers2.8K
- Likes499
Jason Seib retweeted
Body Beliefs is a fantastic book, and now you can get it for free. go.shr.lc/2eHhtMc via @Shareaholic
Jason Seib retweeted
#IDreamOfAWorld in which people know they are entitled to their own Opinions but not their own Facts.
Jason Seib retweeted
Think of meditation as quality control over your thoughts, emotions and impulses. ~ @dailyzen
#mindfulness
Jason Seib retweeted
This interview was fun! 20 minutes packed with amazing information from my good friend, @JasonSeib !
m.youtube.com/watch?feature=…
Jason Seib retweeted
#nutrition for #fatloss with @JasonSeib of @altshift_diet Direct listen>> ow.ly/F7cs304pfAb #podcast
Jason Seib retweeted
#nutrition for #fatloss with @JasonSeib of @altshift_diet Direct listen>> ow.ly/F7cs304pfAb #podcast
Jason Seib retweeted
@JasonSeib of @altshift_diet provides 9 tips to improve #sleep. #sleepquality #sleephygiene Direct Listen: ow.ly/tkRK303JnUu
Jason Seib retweeted
New Podcast Launching NEXT TUESDAY!!!!
I'm so freaking excited to finally and officially announce my NEW... fb.me/1omrm5lX7
Jason Seib retweeted
Think yourself thin with @JasonSeib on Food, Sex & Life for the Modern Woman Podcast #mindfulness #selfimage ow.ly/eNfG3013Zo1
Jason Seib retweeted
Spend some quality time with @JasonSeib at the #AltShiftLikeAPro Webinar on June 11! Spots are limited! altshiftdiet.com/webinars/
Jason Seib retweeted
I was recently on Paleo Magazine Radio talking with Tony Federico about why I decided to say goodbye to Everyday... fb.me/XPH81a3G
Jason Seib retweeted
Today @JasonSeib and I recorded our last JASSA Podcast. Thank you for supporting us for so long! jassafit.com/2016/04/26/the-…
Jason Seib retweeted
"Any diet that does not preserve muscle is claiming emaciation as one of its benefits." @JasonSeib #AltShift #truthbomb
Jason Seib retweeted
Paleo Magazine Best of Awards for 2015 - Please Vote for Us!!!! - goo.gl/aRlXqW
Jason Seib retweeted
Come See Me Soon at Natural Grocers in Utah - Salt Lake City and Bountiful Stores!!! - goo.gl/71n6ed
Jason Seib retweeted
A mug of homemade beef bone broth fixes almost everything.... Follow the link in my profile for the cooking demo... fb.me/5b9OkuTnz
Jason Seib retweeted
AltShift: AltShifters! This simple app will hel profg.io/c/B8aePsncRk via @JasonSeib on @produktfang VOTE NOW!
Jason Seib retweeted
@JasonSeib Is the man. Buy our book #thefitnessrevival then check out #altshift instagram.com/p/BAVAvLKOAYt/