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Btw, my labs came back. Iron etc dropped significantly but to be expected; I started with phenomenal stores and they're still great for this stage. CBC good. Will take my fasting insulin with this week's glucose readings and calculate HOMA-IR. Glucose readings have been amazing.
Arielle🪷 retweeted
My favorite Patrick Stewart story is that he loved driving dune buggies, so he demanded a scene in Nemesis where he drives a dune buggy, even though a. it makes zero sense that Starfleet would use dune buggies and b. it was totally out of character
But look at that smile.
Arielle🪷 retweeted
You don't understand we have to watch 300 episodes of 90s Star Trek so you can appreciate the payoff of this two minute monologue in season 6 of DS9
Arielle🪷 retweeted
In 1952, an English teacher named Cecil Dormand secretly paid for a dirt-poor 11-year-old to take a drama course.
He never told him and the boy didn’t find out until decades later.
By then, he was a knight, that little boy’s name was Patrick Stewart.
He was born into a poor family in Mirfield, a small mill town in Yorkshire and his father came home from World War II a violent man, and he was violent toward Patrick’s mother.
Young Patrick learned exactly when to step between his father’s fist and his mother.
An English teacher put a copy of Shakespeare in his hand and told him to get up and perform.
He never stopped and left school at 15.
By 19 he was completely bald... most agencies told him he'd never make it because of that.
In 1987, the LA Times called him an “unknown British Shakespearean actor” when he was cast as Captain Picard.
Then he became one of the most famous faces on Earth.
You’ve probably heard that part.
Here’s the part you haven’t:
He spent decades as a patron of Refuge, sheltering women and children from domestic violence.
But he never stopped trying to understand his father.
He dug up a 1940 newspaper clipping that said his dad had come home with severe shell shock.
He went to France and walked the ground where his father’s unit was pinned down under bombing for hours.
He learned his father had PTSD, and nobody ever helped him.
So Patrick became an ambassador for Combat Stress, a charity that helps veterans.
In 2013, a young woman at a Texas convention told him she was a survivor of domestic violence.
He asked, “My dear, are you okay?”
Then he hopped off the stage, held her, and told her: “You never have to go through that again, you’re safe now.”
At Dragon Con, a Make-A-Wish girl dressed as Spock came to meet him.
2,000 people were waiting for him to speak... he sat down and talked with her for 15 minutes, making all of them wait.
He told her that since they were friends now, whenever she saw him on screen she could wave and say, “Hello Patrick.”
After 9/11, he felt helpless, so he brought his one-man A Christmas Carol back to Broadway for a full week of charity shows.
He played every character himself and donated every cent.
In 2019 he did it again, and every dollar went to feeding hungry New Yorkers.
In 2017, he fostered a pit bull named Ginger, who had been rescued from a dogfighting ring.
She was his first dog in more than 50 years.
He couldn’t bring her home to England, so he found her a family.
Then he kept fostering more.
When he said he was done with Star Trek so many people told him the show had gotten them through the hardest times of their lives.
So he wanted to see if Picard could do it one more time.
Rest in Peace, Sir Patrick 🖖
I'm actually really angry nobody said anything about Patrick Stewart having died and I didn't find out until like 1AM today so RIP Captain Picard.
I don't believe in retirement. We are already retired. Retirement is for people who can't think outside the box to build a life outside of social security and boring office jobs (and that's ok too).
I really hope my unicorn onesie fits over my belly bc i still haven't fixed the zipper on my cow onesie 🫠
I'm just impressed at the audacity it takes to open a tweet with "formula feeding is like abortion." absolutely unhinged.
Arielle🪷 retweeted
I will never deal in fear. I deal in truth.
I don't believe for one second the grid is going down on any scale (not now, anyway).
If I'm wrong, I'm wrong (I'm not).
One thing I do know is that your Walmart battery-operated flashlight and canned tuna ain't gonna save you if the shit really goes down. Your gun won't even save you (but do be packing, tho.)
What will save you - what has ever saved anyone - was their community connections, creativity, actual survival skills, ability to lead without fear, ability to improvise, adapt, and overcome, and their ability to keep a calm head and strategic thinking intact in a potentially volatile situation.
Hone those skills first, fam.
Then get the tuna.
Arielle🪷 retweeted
Replying to @KingVelesI @QueenMokoshI
Important to note that this is a relative risk increase.
“Typical low birth weight rates (<2,500 g) are roughly 7–9% in high-income countries such as the US”.
A 7% increase of that is an increase of 0.5% in absolute risk. So risk of low birth weight goes from 7 to 7.5% in absolute terms.
Tonight I made the best potatoes I've ever had. Forgive the photo I shoveled down a whole serving before I reloaded my plate and remembered to immortalize these bad boys
Studies show excess fat traps vitamin D, which is often why those with insulin resistance have low levels. Preethi is correct - supplementing to restore those levels does nothing to address underlying cause.
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Arielle🪷 retweeted
Replying to @berrysweetmum
My goal is to be the type of woman who would have been burned at the stake 300 yrs ago anyway 😆






















