Cindy Hales (@sleeper096) header
Cindy Hales (@sleeper096) profile picture

Cindy Hales

@sleeper096

Jiu Jitsu. submission grappling. podcasts. pets. bikes. trains. graffiti. outdoors.

 Gold Bar WA
Joined June 2009
  • Tweets679
  • Following810
  • Followers353
18Media
Photo by Cindy Hales (@sleeper096)Photo by Cindy Hales (@sleeper096)Photo by Cindy Hales (@sleeper096)Photo by Cindy Hales (@sleeper096)
Melvins documentary free on YouTube this week, Buzz is on new ep of Little Punk People, Melvins/Mudhoney collab EP coming brooklynvegan.com/melvins-do…
Image from BrooklynVegan (@brooklynvegan)
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SPD abandoning East Precint. Watch Live Now facebook.com/omarisal/videos…
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Cindy Hales retweeted
Inc. (@Inc) profile picture
Inc.
@Inc1 Apr 2020
Mr. Rogers was a master at interpersonal communication.

3 Ways To Better Connect With People, Courtesy of Mr. Rogers

The beloved children's show host was a master at interpersonal communication.

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Open mat celebration of the grand opening of Sleeper Jiu Jitsu. Owned and operated by Cindy Hales. Located in Lynnwood WA. youtu.be/oBq9tiFMn50 #sleeperjiujitsu #jiujitsu #bjj #grappling #cindayhales #womenwhotrain
Sleeper Jiu Jitsu Grand Opening

Sleeper Jiu Jitsu Grand Opening

#sleeperjiujitsu #jiujitsu #openmatGrand opening celebration at S...

youtube.com
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Confidence comes from one place and one place only - your self-talk. Tag someone who needs to hear this today 🧠💪
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A great way to learn is to teach. When one teaches, two learn.
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Trump at Mar-a-Lago For The Weekend! It's a Good Time to Call 561-832-2600 & ask to speak to the POTUS - More Numbers/Emails Below RETWEET!
Image from Brian Krassenstein (@krassenstein)
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Cindy Hales retweeted
Rogue NASA (@RogueNASA) profile picture
Rogue NASA
@RogueNASA26 Jan 2017
Buckle up, folks. This is only the start. #resist nitter.cf/ap/status/824374557893…
The Associated Press (@AP) profile pictureThe Associated Press
@AP25 Jan 2017
BREAKING: Trump administration mandating EPA scientific studies, data undergo review by political staff before public release.
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KOMO News (@komonews) profile picture
KOMO News
@komonews10 Dec 2016
So, How much snow fell Thursday night? - bit.ly/2hhilah
Image from KOMO News (@komonews)
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Cindy Hales retweeted
FIGHTLAND (@FIGHTLAND) profile picture
FIGHTLAND@FIGHTLAND17 May 2016
Cindy Hales: The Aftermath @GracieBarra72 @sleeper096 bit.ly/1svIIh6
Image from FIGHTLAND (@FIGHTLAND)
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Cindy Hales retweeted
#CageSport50 (@CageSport1) profile picture
#CageSport50@CageSport14 May 2016
NW Fightscene's pre-fight interview with @sleeper096! She'll be fighting on #TeamSeattle this Saturday at @EQCasino youtube.com/watch?v=vj6ebcbT…
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Very excited to have Cindy Hales, a pioneer in women's MMA, on #TeamSeattle's lineup May 7! halquistproductions.com/post…
Image from Brian Halquist (@BrianHalquist)
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SFL America Team Challenge Fighter Spotlight: Team Seattle - Cindy Hales goo.gl/nTx6v1
Image from #CageSport50 (@CageSport1)
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Great training tonight at @Gracie_Barra Thanks to Profs Rodrigo, @sleeper096 , Jim, and Rueben, as well as Coach Peter and Coach Casey!
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Cindy Hales retweeted
HuffPost (@HuffPost) profile picture
HuffPost
@HuffPost12 Jan 2015
Best Motion Picture, Musical or Comedy goes to The Grand Budapest Hotel #GoldenGlobes
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FIGHTLAND (@FIGHTLAND) profile picture
FIGHTLAND@FIGHTLAND16 Sep 2014
Let a Thousand Flowers Bloom: China Opens up the Fight Game | fightland.vice.com/blog/let-…
Image from FIGHTLAND (@FIGHTLAND)
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Amazing moment now between Ron Johnson and a masked protestor." #Ferguson
Image from Ryan J. Reilly (@ryanjreilly)
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Cindy Hales retweeted
KSERfm (@KSERfm) profile picture
KSERfm@KSERfm26 Mar 2014
Another side to the Oso mudslide disaster: lost and found pets. Everett Animal Shelter is providing assistance. Call: 425-257-6000
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Cindy Hales retweeted
Lance Bangs (@lancebangs) profile picture
Lance Bangs@lancebangs14 Feb 2014
Breadcrumb Trail teaser. My new documentary about Slint and the Louisville music culture they emerged from. youtube.com/watch?v=LVdU_bLD… #Slint
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SLINT (@SlintOfficial) profile picture
SLINT@SlintOfficial25 Feb 2014
Seattle: Lance brings Breadcrumb Trail to Grand Illusion, April 3rd!! fb.me/3pdKponeB
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