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3ctri

@3cTri

#Triathlon Club Based in and around Berkshire, Surrey, Hampshire border

 Crowthorne, England
3ctri.org.uk
Joined March 2015
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Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)Photo by 3ctri (@3cTri)
Ride to Runnymede Relays, Run, Ride Home. Shattered. 🤷‍♀️#goodtraining 💜
Image from Morag McDowall (@SportsMassageMo)
Image from Morag McDowall (@SportsMassageMo)
Image from Morag McDowall (@SportsMassageMo)
Image from Morag McDowall (@SportsMassageMo)
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Finished! It was a race of two halves. Done what I set out to do with keeping my Good For Age! If I’m honest I really had no confidence in myself this time round. Official time 3:36:41! @3cTri @SandhurstJogger @CoachStreamLine
Image from Sarah Hyatt (@sarahhyatt101)
Image from Sarah Hyatt (@sarahhyatt101)
Image from Sarah Hyatt (@sarahhyatt101)
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well done to all of our runners this morning. Hope you all enjoyed the lovely weather. Results have been updated as usual if you have any queries please contact us. Big thanks to Hart Road Runners for... facebook.com/718900514827203…

Rushmoor parkrun

Updated post... well done to all of our 617 (yes that's correct) runners this morning. Hope you all enjoyed the lovely weather. Results have been updated as usual if you have any queries please...

facebook.com
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Those pics sum up Ironman 70.3 Peru for me. 4th in AG. And just 2secs outside my pb. 💜 #racing
Image from Morag McDowall (@SportsMassageMo)
Image from Morag McDowall (@SportsMassageMo)
Image from Morag McDowall (@SportsMassageMo)
Image from Morag McDowall (@SportsMassageMo)
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Great to bump into @lucygoss today at IM 70.3 Peru. Can’t believe your adventure after the race! Good luck with both Lucy!!! 💪 #triathletes #peru
Image from Morag McDowall (@SportsMassageMo)
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Looking at putting on a second Triathlon Training Camp in the summer holidays for kids (8-14) on either Weds 22 or Weds 29 August at a new venue, at @GordonsSch in Chobham. Which date is preference?
Image from Ellie Barnes (@BarnesFitness)
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RRUM entries are open for one more week! Are you in? @mburley78 @notslowonslow @TonyWalker412 @ReadingJoggers @ReadRoadrunners @3cTri 50k or 100k around Reading's trails & footpaths. There'll be somewhere you've never been before - that's a promise rrum.co.uk
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Please consider supporting Nottingham ICU as we continue to wish Colin well: nottinghampost.com/news/loca…

Cyclist who crashed into ditch during triathlon still in intensive care

His partner is raising money to thank NHS staff in Nottingham who looked after him

nottinghampost.com
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Today I woke up at 4:55am to cycle 12 miles to a lake, where I paid to swim 2.4 miles on my own, then cycled 8 miles to work, all to train for an event I paid £100s to enter, just so I can get some metal + an arbitrary time that means nothing to anyone but me. And I loved it! 😊
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A perfect sky for a stary night....entries available tonight for our Dinton Starlight Swim, 9.30pm start. LED balloons & buoys, neon swim hats and glowbands galore. #OpenWaterSwimming ow.ly/3zdT30kmx9H
Image from Ellie Barnes (@BarnesFitness)
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And they’re off at the Triathlon England National Sprint Championships at Thorpe Park with @thetriproject #NationalChamps #TriLikeMe
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Looking forward to toeing the line of the Thorpe Park Triathlon tomorrow morning alongside 3 clients and numerous @3cTri & @Tri2OClub clubmates - hoping to gain a GB qualification for the 2019 European Champs...we shall see! #BelieveToAchieve
Image from Ellie Barnes (@BarnesFitness)
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Good luck to Stu Holbrook, doing the @BlenheimTri #WeekendWarrior how many Sprint Tris can he do over the weekend 👍 justgiving.com/fundraising/s…
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How not to do @IMLanzarote: an essay wp.me/p6DjR4-hC
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Sleep....something most people don’t get enough of. We definitely don’t as we have a 2.5yr old who still hasn’t worked out how to sleep through the night! Quality and enough sleep really can make ask difference to athletic performance ow.ly/n7rt30kdAVo
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Are you ready for this? The 100 day countdown to #IMWales is ON! bit.ly/IMWales2018
Image from Ironman Wales (@IRONMAN_Wales)
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Brilliant @vixrice and @gingehep cross the line together at @HerculesEvents Mid Distance #SisterlyLove #Triplets 1,2,3 next year @lougubb ?
Image from StreamlineCoaching (@CoachStreamLine)
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Top 5 women run km 10: @lucygoss 7:21:09, @VesterbyTri +5:04, @NikkiBartlett1 +14:13, Marta Bernardi +19:11, Martina Kunz +20:16 #IMLanzarote
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The Leeds Castle Triathlon takes place on 27 & 28 June 2015. Fancy the challenge? Register today: goo.gl/PBmrdI #Triathlon
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The @usatriathlon women are dominating the WTS circuit right now. Can they keep it going? #Triathlon… instagram.com/p/02-Rt8AdNB/
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