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Unique, specific, goal orientated training plans for #triathlon #duathlon #swim #run #openwater https://nitter.cf/t.co/Jq3wvWGTi0

Crowthorne, Berkshire
Joined November 2015
Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)Photo by StreamlineCoaching (@CoachStreamLine)
Great swim session tonight by everyone. A bit of sprint work, pace work, all pushing hard #swimming #triathlon
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Here's wishing everyone a happy, prosperous and successful 2019 #SwimBikeRun
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Well done everyone tonight, another strong swim session building the foundations for 2019 #Triathlon #swimming #streamline
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Good luck to @zerrinsel at IM70.3 Turkey tomorrow #racesmart
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Inspirational running today by Rich, @gingehep @vixrice @ChowleyM at @BHMarathon Also great to see @Bubabear1 (incl. a fall) @fslevinbrown and of course my mum @dintonparkrun #running #inspiration
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As athletes and coaches we need to adapt and think on our feet. Lane booking mix up meant squeezing into 2 lanes. But we adapted and amended and still had a great session 👍
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Another solid swim squad session last night working on body position. Great to see when it "clicks" with swimmers #swimming #triathlon
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Great post #ironmanuk catch up with @vixrice @gingehep and @Bubabear1 All grinned non stop when talking about it...and that's the key...
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Really proud of @Bubabear1 @vixrice @gingehep Dave M and Mark D who all conquered #IronmanUK yesterday... outstanding
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You know it's nearly race day when @Bubabear1 gets her nails done. In @3ctri colours too #imuk #ironman #nailsart
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Proud Coach today @Bubabear1 @vixrice and @gingehep confidently completing their last #ironman long training day before #ironmanuk
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Look out for superstar @fslevinbrown at #ironman Staffs 70.3 at the weekend
Awesome long ride today by @vixrice @Bubabear1 and @gingehep All swimming tonight too ahead of #endure24 tomorrow 💪 #RoadToIronman
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Good luck to Stu Holbrook, doing the @BlenheimTri #WeekendWarrior how many Sprint Tris can he do over the weekend 👍 justgiving.com/fundraising/s…
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Brilliant @vixrice and @gingehep cross the line together at @HerculesEvents Mid Distance #SisterlyLove #Triplets 1,2,3 next year @lougubb ?
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@fslevinbrown @Bubabear1 at the top of Sheephouse Lane today on a Bolton bike recce #50DaysToGo #IronmanUK
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Good luck to @vixrice and @gingehep in the @HerculesEvents Middle Distance Tri tomorrow #RoadToIronman #50DaysToGo
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Epic weekend for Streamline athletes @fslevinbrown AG win at Eton @Bubabear1 2nd Vet at Swashbuckler @zerrinsel in her 1st mid distance tri
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@greggRV @SidMott and Dave M also racing well at Outlaw Half
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Big weekend of racing this weekend with @greggRV , Dave M @zerrinsel and coach @SidMott at the #OutlawHalf m.facebook.com/story.php?sto…
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..@Bubabear1 and Lina J racing at the #Swashbuckler @fslevinbrown making her Tri debut at Eton Sprints. 💪
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