Unique, specific, goal orientated training plans for #triathlon #duathlon #swim #run #openwater https://nitter.cf/t.co/Jq3wvWGTi0
Crowthorne, Berkshire
Joined November 2015
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StreamlineCoaching retweeted
Thanks to all who attended today’s run.
Have a great Xmas and we look forward to seeing you in 2019.
StreamlineCoaching retweeted
PROHIBITED LIST | WADA has published the 2019 List of Prohibited Substances and Methods.
We've pulled out key information you should know before it comes into effect on 1 January 2019 ⬇️
bit.ly/2NmGPNH
#CleanSport
StreamlineCoaching retweeted
Hey athletes who add training to what their coaches prescribe...
*Picks up rolled up newspaper*
No. No. Bad. Stop it.
StreamlineCoaching retweeted
Swimming gives you much needed headspace! An interesting read from @CassiePatten @outdoor_swimmer @SwimSerpentine @RicksSwim @HenleySwim standard.co.uk/news/london/o…
StreamlineCoaching retweeted
Do you know any talented young triathletes? The London Region Academy selection process is open now.
Information on how to apply and what's involved is at the link
britishtriathlon.org/london/…
StreamlineCoaching retweeted
Kit check done ready for the Owler 🦉#70.3 #streamlinecoaching instagram.com/p/Blc68QHgySR/…
StreamlineCoaching retweeted
Some observations of high performers in amateur sport...
They don't stress about training.
They are organised.
They eat a lot, including "bad" stuff.
They don't procrastinate.
They don't stress about results, just embrace the process.
They keep things simple.
They love it.
StreamlineCoaching retweeted
Want to see a bit of what our race looks like? Here's a video from a couple of years ago to give a flavour... keep an eye out for more clips over the next few weeks!
youtu.be/mgWPChzR51o
StreamlineCoaching retweeted
Coach likes to mix up my training sessions - Saturday could have a high stress score! 😂 @CoachStreamLine @UkTriChat #70.3 #triathlon
StreamlineCoaching retweeted
Today I woke up at 4:55am to cycle 12 miles to a lake, where I paid to swim 2.4 miles on my own, then cycled 8 miles to work, all to train for an event I paid £100s to enter, just so I can get some metal + an arbitrary time that means nothing to anyone but me.
And I loved it! 😊
StreamlineCoaching retweeted
Are you ready for this? The 100 day countdown to #IMWales is ON! bit.ly/IMWales2018
StreamlineCoaching retweeted
Nice 60miler today with Gabbi and Zerrin, taking in Marlow, Henley and Pishill with coffee stop in nettlebed. @3cTri @CoachStreamLine #imuk #girlsthattri #goinglong
StreamlineCoaching retweeted
Parents; if you really want to impress your coaches, it won’t be in how well your child swims, or how talented they are, but rather in how respectful, well mannered and disciplined they are. Character is EVERYTHING
StreamlineCoaching retweeted
Wow what a day! That was so hard out there today. London marathon in 24degrees was not pretty, I have to say I did go to dark places at times but picked myself up to finish feeling quite strong. Finish time 3:39! @3cTri @CoachStreamLine @SandhurstJogger
StreamlineCoaching retweeted
"The feeling that you get when you arrive on that island is something like no other." 🌋
As much as our sport has grown and evolved in the past 40 years, one thing has remained constant: the heart of IRONMAN still lives in Hawai’i. Who's punching their ticket this year?
StreamlineCoaching retweeted
Are you pushing too hard? Take note of these key warning signs that you're overtraining. bit.ly/1OVJBZX
StreamlineCoaching retweeted
We've all heard why people don' hire coaches: they can do it on their own, they don’t have time, their lives are too chaotic to stick to a training plan. But here's why you might reconsider: bit.ly/StrBlnc #Coaching
