
Unique, specific, goal orientated training plans for #triathlon #duathlon #swim #run #openwater https://nitter.cf/t.co/Jq3wvWGTi0
Crowthorne, Berkshire
Joined November 2015
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Really proud of @Bubabear1 @vixrice @gingehep Dave M and Mark D who all conquered #IronmanUK yesterday... outstanding
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Brilliant @vixrice and @gingehep cross the line together at @HerculesEvents Mid Distance #SisterlyLove #Triplets
1,2,3 next year @lougubb ?
@fslevinbrown @Bubabear1 at the top of Sheephouse Lane today on a Bolton bike recce #50DaysToGo #IronmanUK
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Thoroughly deserved 2nd lady overall for @fslevinbrown at the #BracknellHalf this morning.
sportsystems.co.uk/ss/result…
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Fun morning spectating @MaidenheadAC #Maidenhead10 some great performances with @fslevinbrown blazing round in 1:06; looking good for #VMLM – at Maidenhead, South East
Sadly, Coach Steve couldn't make it to the last Streamline Swim Squad of the Winter last night, but the group sent him this 😘 #uktrichat
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The Streamline Swimtrain working hard last night 400, 2x200, 4x100, 8x50 increase pace then some deep water start sprints.
Roses are red,
Violets are blue,
We'll be swimming tomorrow,
And so will you?
#swimming #triathlon #uktrichat
@Bubabear1 @gingehep @vixrice
Another great run by @fslevinbrown at #BarcelonaHalf a solid 1:27, hard work paying off.
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Another solid Streamline swim squad session tonight; mastering the art of the deep water start #triathlon #swimming #uktrichat
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Solid first session back after the festive break training block. Full house and some new faces #StreamlineSwimSquad #swimming #triathlon
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