Unique, specific, goal orientated training plans for #triathlon #duathlon #swim #run #openwater https://nitter.cf/t.co/Jq3wvWGTi0
Crowthorne, Berkshire
Joined November 2015
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Great swim session tonight by everyone. A bit of sprint work, pace work, all pushing hard #swimming #triathlon
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StreamlineCoaching retweeted
Thanks to all who attended today’s run.
Have a great Xmas and we look forward to seeing you in 2019.
Well done everyone tonight, another strong swim session building the foundations for 2019 #Triathlon #swimming #streamline
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Inspirational running today by Rich, @gingehep @vixrice @ChowleyM at @BHMarathon
Also great to see @Bubabear1 (incl. a fall) @fslevinbrown and of course my mum @dintonparkrun #running #inspiration
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😁 I know what I'd write...
They're staying until 9. We have 3 lanes over other side. No public session until 9
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As athletes and coaches we need to adapt and think on our feet.
Lane booking mix up meant squeezing into 2 lanes.
But we adapted and amended and still had a great session 👍
Going longer with 70.1 Slateman Legend endurancebusiness.com/2018/i… via @endurancebiz
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StreamlineCoaching retweeted
PROHIBITED LIST | WADA has published the 2019 List of Prohibited Substances and Methods.
We've pulled out key information you should know before it comes into effect on 1 January 2019 ⬇️
bit.ly/2NmGPNH
#CleanSport
Another solid swim squad session last night working on body position. Great to see when it "clicks" with swimmers
#swimming #triathlon
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