
PhD student (MMPG) @UBSportExR | BSc (Hons) Sport and Exercise Science at University of Birmingham
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ALT Without appropriate intervention, older adults with obesity pursuing weight loss are likely to display reductions in muscle mass, accelerating the decline in muscle function and physical performance, and increasing the risk of illness. The current study aims to determine the effect of a higher protein intake on lean mass and myofibrillar protein synthesis during a 4-week period of energy restriction and combined resistance and aerobic exercise training in older adults with obesity. The inclusion of a follow-up visit will also provide more comprehensive data on the lasting effects of the exercise and protein interventions for muscle health.

























