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The Lotus Method (@TheLotusMethod) profile picture

The Lotus Method

@TheLotusMethod

The fitness method specifically for future, expecting, and new mothers.

 San Francisco, CA
thelotusmethodsf.com
Joined February 2013
  • Tweets159
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  • Followers48
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The Lotus Method retweeted
Lorraine Scapens (@MummyTrainer) profile picture
Lorraine Scapens@MummyTrainer18 Jan 2016
repost via @divvypic from @thelotusmethod Women Health Experts Unite! For the next four weeks… instagram.com/p/BArDLZQRRDw/
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The Lotus Method retweeted
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YFS Magazine@YFSMagazine7 Feb 2015
RT @ShalessPeoples: So happy to have my article on @TheLotusMethod's Caitlin Ritt published in @YFSMagazine today! bit.ly/16AvzI7
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The Lotus Method retweeted
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YFS Magazine@YFSMagazine6 Feb 2015
At the age of 24, reaching the height of her career, ballerina Caitlin Ritt left the world of dance and became an... fb.me/73Re5hQbE
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The Lotus Method retweeted
YFS Magazine (@YFSMagazine) profile picture
YFS Magazine@YFSMagazine6 Feb 2015
#Ballerina Turned #Entrepreneur, Caitlin Ritt, On Career Pivots and Redefining Yourself bit.ly/16AvzI7 via @yfsmagazine
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ift.tt/1IkBP86 #yfsmagazine UPDATE. Meet #ballerina Caitlin Ritt, the Founder of @TheLotusMethod, a San F…
Image from ⚡️$Toby Toad Gang (@7101dogdaot)
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The Lotus Method retweeted
Erica Ziel (@KnockedUpFit) profile picture
Erica Ziel@KnockedUpFit3 Feb 2015
Love this final post of our 30 day women's health experts unite by @thelotusmethod! 
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Day 30!!! We… instagram.com/p/yqH2z0QBr_/
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The Lotus Method retweeted
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Lorraine Scapens@MummyTrainer3 Feb 2015
Thank you for sharing @thelotusmethod a beautiful post and reminder to all of us #WHG #supportmums… instagram.com/p/ypdlTDRREX/
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The Lotus Method retweeted
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Lorraine Scapens@MummyTrainer28 Jan 2015
Today's #WHG post by @thelotusmethod is a great core exercise that is so much harder than it looks!… instagram.com/p/yaC-KcRRHD/
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The Lotus Method retweeted
Tracy Sher, DPT (@PelvicGuru1) profile picture
Tracy Sher, DPT@PelvicGuru125 Jan 2015
Check out famous chicken demo: prolapse & exercise.Thanks @scroftpf .Only critique: focus on positive, not "disaster"
Image from Tracy Sher, DPT (@PelvicGuru1)
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#womenshealthgroup @MummyTrainer @TheLotusMethod @Mumafit @KnockedUpFit @MundellFitness #Diastsaisrecti instagram.com/p/yEGdzmBYSU/ – at Ringsaker, Norge
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The Lotus Method retweeted
Lorraine Scapens (@MummyTrainer) profile picture
Lorraine Scapens@MummyTrainer23 Jan 2015
Replying to @TheJessMundell
@MundellFitness @Mumafit @KnockedUpFit @TheLotusMethod definitely #WHG educating mums globally! #fitpregnancy #postnatalfitness #fitness
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Replying to @MummyTrainer
“@MummyTrainer: @MundellFitness @Mumafit @KnockedUpFit @TheLotusMethod @MonaValElsness definitely #WHG ! #fitpregnancy #postnatalfitness – at Ringsaker, Norge
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The Lotus Method retweeted
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Jessie Mundell@TheJessMundell23 Jan 2015
Replying to @MummyTrainer
@MummyTrainer @Mumafit @KnockedUpFit @TheLotusMethod agreed! Dream team 😀
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The Lotus Method retweeted
Erica Ziel (@KnockedUpFit) profile picture
Erica Ziel@KnockedUpFit23 Jan 2015
Great booty exercises for pregnancy & beyond by @thelotusmethod today
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Day 18: Women's Health… instagram.com/p/yLs15sQBpU/
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The Lotus Method retweeted
Lorraine Scapens (@MummyTrainer) profile picture
Lorraine Scapens@MummyTrainer22 Jan 2015
This is a great exercise to do at any stage during your pregnancy. From @thelotusmethod By… instagram.com/p/yKigAnxRLp/
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The Lotus Method retweeted
Lorraine Scapens (@MummyTrainer) profile picture
Lorraine Scapens@MummyTrainer22 Jan 2015
Loved working with these gals the past few weeks look out for more from us too! #WHG @Mumafit @MundellFitness @KnockedUpFit @TheLotusMethod
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The Lotus Method retweeted
Erica Ziel (@KnockedUpFit) profile picture
Erica Ziel@KnockedUpFit17 Jan 2015
Love today's post by @thelotusmethod - I teach this to all my pre & postnatal mamas! 
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Day 12:… instagram.com/p/x8DZlmQBgC/
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The Lotus Method retweeted
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Lorraine Scapens@MummyTrainer16 Jan 2015
Great tips from Catlin today from @thelotusmethod . Always roll to your side first to prevent… instagram.com/p/x7H-EtxRBr/
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The Lotus Method retweeted
Erica Ziel (@KnockedUpFit) profile picture
Erica Ziel@KnockedUpFit11 Jan 2015
#Repost @thelotusmethod with repostapp.
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Day 6:  Womens Health Group As Pre/Postnatal Exercise… instagram.com/p/xuKiotQBlY/
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The Lotus Method retweeted
Lorraine Scapens (@MummyTrainer) profile picture
Lorraine Scapens@MummyTrainer9 Jan 2015
Strengthening your glutes, thats your butt has many benefits during and beyond your pregnancy! Not only will you... fb.me/1GjlhTHsp
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